Introduction to SIDDHA YOGA® Meditation
Dear Ones,
There is power meditating in a group setting.
Meditation is the practice of turning our attention inward. When we still the mind in meditation we are drawn, like bees to honey, to the presence of God within. Touching this Truth, our restlessness ceases, and we are flooded with a sense of our own perfection and divinity.
This event includes guided instruction on the essential aspects of Siddha Yoga meditation, such as posture, breath, and mantra. Participants will also engage in sharing, journaling, and Siddha Yoga Hatha Yoga stretches.
All meditators are welcome, including those new to meditation.
The Siddha Yoga Meditation Center in New York 151 West 30th St. – take elevator to 2nd floor
Center opens for setup at 5:30 pm
Newcomer Orientation at 6:40 pm
Satsang from 7:00 pm to 8:30 pm
Post-satsang clean-up 8:30-9:00 pm
Looking forward to seeing you at satsang!
Warm regards,
Judith Van Tyne and Denise Carrillo
Steering Committee
Siddha Yoga Meditation Center in New York
